I am here to help you find joy and freedom living alcohol-free & beyond.
If you want to rediscover the extraordinary person you are without alcohol I can help.
IT'S NOT YOU, IT'S ALCOHOL
- Are you thinking about how much you drink on a regular basis?
- Do you worry about how it's affecting your health and relationships?
- Are concerned about doing, or not doing, things you'll regret?
- Is alcohol affecting your self-respect and confidence?
- Have you forgotten how it feels to be at your best?
If the answer is yes then I understand and I can help.
I have a formula that works. One that hands you back the control that alcohol has taken away.
I have helped 100's of leaders reset their lives.
I'd love to help you too.
My Story
Before I discovered the game was rigged, and how to free myself from the grip of alcohol there was NO WAY I could have imagined living a happy alcohol-free life. I was stuck in a vicious cycle of on-again off-again drinking. Social drinking, drinking alone and feeling regret, guilt and anxiety.
I drank to relax, to fit in, to deal with stress, to calm my anxiety, to shut down my brain, to pick me up, to numb me out.
My motivation and potential slowly got sucked out of me, along with joy, self-worth, and purpose.
In 2019 enough was enough. I GOT HONEST with myself. I decided life was too short and precious to waste feeling hungover, frustrated, and disappointed in myself. I knew I could be better and I didn’t want to waste any more time.
I went to my GP and said 'I'm drinking too much'. Six weeks later I went into a 2 week in-patient clinic.
That was in October 2019 and I haven’t drunk since.
My experience inspired me to get educated. This game is rigged. And this is why I now do what I do.
GET CLARITY ON YOUR DRINKING TYPE. UNDERSTAND THE GAME IS RIGGED AND THE GET RELIEF YOU DESERVE.
LEARN MORE
Alcohol slowly made me distrust and disrespect myself. On my journey I found Sarah. Her loving spirit was apparent immediately. She had a deep knowing that only someone who had been there would have. She instinctively held space and provided me with information that finally "clicked." Because of her impact on me, I was able to change. I will always be grateful for Sarah.
CHELSEA VOGE-VENZKE- FOUNDER AND CEO - RIDDLE PERFUMES
The single person who had the most impact on my alcohol-free journey is Sarah. She connected with me meaningfully and helped me to level up as a mother, daughter, friend, and global citizen and for that, I am eternally grateful.
RANA DIORIO, CHILDREN'S MEDIA CREATOR AND ENTREPRENEUR
You have meant so much to me. Your calm demeanor, knowledge, simple explanations have helped me in ways you can't imagine.
Sarah's coaching has been life-changing for me. She helped me find the courage and curiosity to look at why I was drinking, to understand that and have faith that I could create new neural pathways. Her style is content rich, illuminating and compassionate, I would highly recommend her to anyone.
Thank you for sharing your vulnerability. If you weren't here to coach me, and to just be the person you are, my life would be very different. You're on this earth to do this, and I am so grateful for you.
I have loved your beautiful coaching sessions. I feel you have such a wealth of knowledge and you're so generous and kind and I've loved the journey.
'In the end there are only three things that matter; how much you loved, how gently you lived, and how gracefully you let go of things that are not meant for you'
Buddha
Feeling stuck?
Let me send you my free PDF. It will help you to get ready to begin an alcohol-free journey.
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