Empowering your journey to an alcohol-free life with expert insights and personal stories
Most people, including me, can not imagine that they will ever quit alcohol for good. When I went into a rehab clinic 3 years ago today...
Do you experience high levels of anxiety and overwhelm? Do busy social occasions cause you to feel stressed and uncomfortable? Perhaps you drink...
"If you have only one life, you can't altogether ignore the question: are you enjoying it?
Sebastian Faulks
Whenever the subject of my not...
WRITTEN MARCH 2020 ON MY FIRST SITE ( never published) – ONE MONTH BEFORE I STARTED MY INSTAGRAM ACCOUNT. I HAVEN’T COME FULL CIRCLE...
Resignation and Reward over Christmas
My top 5 tips for making it one to remember!
As the festive season reaches its peak it’s easy to...
Orchids, Dandelions, and HSPs
‘These dandelion children—equivalent to our “normal” or “healthy” children, with...
The 30 Day Power Pause From Alcohol Is Coming...
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Carolyn Nicolson, Retired Executive - UK
"I came to Sarah when I was I was stuck in a rut and had become too dependent upon alcohol. Sarah has the experience, the knowledge and the tools to help, I couldn't have done it without her. Today I am 1.5 years alcohol-free."
Jane Sheridan - client Relations Expert - Aus
"I highly recommend Sarah and her coaching program. Sarah's program gave the guidance to not only live a more authentic life alcohol-free but also gave me the tools for a better performing world and relationships to other and myself."
Karen P - NSW
"Who would have thought I could be Alcohol-free?- I certainly didn't. I have gained so much from working with Sarah. The alcohol was hurting me and I didn't realize how much damage this was actually doing. Thank you for not ever judging and for always being honest. I have now learned to inspire and believe in myself."Â
